Boot Camp

I'm finally in my final stages of school! All I have to do is finish my extern hours and I'm DONE! Wahoo!

In order to take the national test for Personal Fitness Training I had to go to Vegas, complete a week long bootcamp and take the test while down there.  It was fun but I'm glad it's over :-)  I met a lot of amazing, smart, talented people, and learned things that I'll never forget and be able to implement into my training.

The human body fascinates me, I love helping people and have a passion for fitness, that is why I chose to do what I do.  I don't see a large person and judge them, I see their body as a canvas. There is usually a deeper reason for excess weight gain, and I want to help identify those weaknesses, and turn them into strengths.  I plan to work with all demographics from kids to athletes to the elderly, and what I love about this profession is that I can still work, but be there for my family.. Lets just say I'm really excited to get started.

Field drills with Tommy BK

Plyometrics

Kettlebells

FUNdamentals

yes we are playing with balloons... and we liked it.

Zumba

The red head was the first woman body builder.. we ran into her @ Gold's Gym I wish you could see her arms. They are massive.

Thursday night they let us go early so we could explore Vegas. I had been there before (a lot) but most hadn't so we got a limo and explored the strip. 

 Jacee and Diana

When you spend all day every day together for a year, you get to be pretty good friends.
 I love these girls.

The Jersey boys. They lived up to the stereotype.. L.O.U.D

My school buddies Jacee, Diana, Paul and Adam

Good experience, glad to be done and ready to start the next phase!

 From the lyrics of my new favorite Kelly Clarkson song: "what doesn't kill you makes you stronger"