Last Satruday I was asked to help out at the Utah Half Iron Man race with South Valley Gym. After a
• 1.2 mi. swim
• 56 mi. bike • 13.1 mi. run
the participants came to us to get stretched, massaged and talk to a physician.
Some other trainers and I did the stretching. (Cause I'm pretty sure they wouldn't really enjoy it if I massaged them)
It was a long, hot day but I loved every minute of it...
despite the nastyness of sweaty men that I had to touch.
You get the idea. They laid down, told me what was hurting and I tried to fix it...
Someday maybe I'll do an Iron Man..... yeah maybe not. But these people are awesome, some of them were racing the clock, others just wanted to finish. Either way they are my hero's.
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